Develop speed. Build power. Perform with confidence.
Train directly with the SportSpeed performance system in a personalised 45-minute one-on-one session designed to improve speed, power and athletic performance.
Sessions focus on sprint mechanics, acceleration, plyometric power, agility and movement efficiency to help athletes perform faster and more confidently in sport.
Training is available at:
• Narrabeen • Hoops House, Brookvale • Sydney Academy of Sport
Suitable for athletes across sports including football, rugby, netball and athletics.
Session duration: 45 minutes
After purchase, athletes will receive instructions to schedule their session through the SportSpeed Training App or via the SportSpeed website. www.sportspeed.com.au
